Therapy Central of Round Rock, Texas
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Many of our clients have asked for our advice on topics
from A to Z. Since we are not necessarily experts on everything from A to Z
we are, never the less, able to share with you books and publications that we
read and use for ourselves and our families. We have no affiliation, professional
or financial with any of the items listed so take this for what it is.. a peak
at our bookshelf. If you click on the highlighted titles you will be linked
to Amazon.com where you can read a thorough synopsis of the book, reviews, etc.
Happy reading!
- Pain
Free - A Revolutionary Method For Stopping Chronic Pain. My newest favorite
book. Many people ask what they should do when they leave here... Do what we've
suggested and then do what is in this book. Very sound advice!!! Pete Egoscue
is the author.
- Prescription
for NUTRITIONAL HEALING A practical A-Z reference to drug-free remedies
using vitamins, minerals, herbs & food supplements. James F. Balch, M.D.,
Phyllis A. Balch, C.N.C
- Natural
Cures That They Don't Want You To Know About This book deals with disease
as it relates to diet, your bodies' PH balance etc. The author discusses how
to treat the causes of disease instead of just treating the symptoms. It is
also a scathing indictment of the FDA, FTC and the pharmaceutical industry.
Amazing information and a 'must read'. Kevin Trudeux
- May
All Be Fed
- Diet
for a New America Both books are written by John Robbins, the heir to the
Baskin Robbins family business and fortune who divested himself of all financial
and business ties to the family business because of his concern about the effects
it was having on human health, the environment, and the animals used in the
food industry. DO NOT read these books if you LOVE meat and dairy. Like the
commercial says, "The more you know...."
- Sports Performance Bulletin
(www.pponline.co.uk) is a helpful web site that will send you updates on the
latest information about sports and improving performance including articles
and books you can purchase online on every subject in the field of athletic
endeavor.
- The
Trigger Point Therapy Workbook...(Your Self-Treatment Guide for Pain Relief,
Clair Davies, N.C.T.M.B) This book works from the principles in Travell &
Simons' Myofascial Pain and Dysfunction and has some very detailed illustrations
and instructions for self-care. A good book to have in your library!
- Alternative Medicine Magazine (www.alternativemedicine.com) is a great magazine that you can also access via their web site. Lots of good information.
- Jumping
into Plyometrics by Donald A. Chu is an excellent book that has detailed
illustrations on all of the exercises and movements that are needed to maximize
speed and strength in your particular sport! This goes far beyond "old
school" weight training and conditioning programs. Welcome to the 21st
Century!
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number above, or contact us through our web site; therapycentralofroundrock.com. This is for informational purposes only. The intent of this is not for self
diagnosis or treatment for any ailment. Therapy Central of Round Rock is not responsible for the use or misuse of any obtained information.