Therapy Central of Round Rock, Texas
http://www.therapycentralofroundrock.com | http://www.therapycentralofroundrock.com
| http://www.therapycentralofroundrock.com

207 W Bagdad, Round Rock, Texas 78664 | (512) 244-6241 | (512) 244-6231Fax | therapycentralofroundrock.com
Sleep Positions and how they can cause an injury!

Sleep posture, like sitting or standing posture can have an enormous impact on your body's ability to perform at a high level in any sport. Additionally, even for non athletes, how you sleep every night of your life has an even greater impact on you than sitting or standing posture COMBINED! What we haven't shown is that many people sleep with their hand/wrist curled. This can cause pain and stiffness in the hand, wrist and forearm which can lead to Carpel Tunnel and many other painful conditions. Additionally, sleeping with your arm above your head can cause neck and shoulder pain.
.Click here to watch Sleep Position Video!

Some of you know that I purchased a "Select Comfort" Sleep Number Bed last year. I absolutely love it and would recommend it to anyone that does not wake up feeling better in the morning on the mattress they are sleeping on. I used to sleep like a rotisserie chicken, turning constantly all night long, and now sleep like a rock, in one position, (on my back), all night long. If you have any testimonials about a Sleep Number Bed, Memory Foam Bed or some other brand please E-Mail us to let us know if you love it, hate it or just don't see/feel any difference! If you wake up in pain we really can't move forward with you getting better, feeling better! If you do decide to get a Select Comfort Bed do me a favor and give the store my Club Member Number. It is 014572414. What this does is just give us credit towards some items in the Select Comfort Store. Thanks!

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diagnosis or treatment for any ailment. Therapy Central of Round Rock is not responsible for the use or misuse of any obtained information.

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